No matter what season is going on, face hydration should be your number one priority. You might be using moisturizers, but that does not mean your skin is hydrated. Many do not realize that hydration and moisturizers are interchangeable and equally necessary.
Besides drinking water, there are several other ways to achieve the natural dewy look for your face. This ultimate guide for face hydration will help you bring a new glow to your skin.
Keeping your skin hydrated can bring numerous benefits for your body, on the inside and outside. You may be hydrating your skin, but the good carries into the body too. Besides skin glow, here’s everything else that hydration brings to the table.
If you have not noticed yet, you should know that hunger is mostly a result of thirst. Your cells send a signal to the brain when your body is not hydrated, and even a sip of water will help. All the fluids also help with flushing out byproducts of fats and toxins.
Drinking a glass of lemon water every morning can be a very good start. Infused water works best as you receive the vitamins and minerals along with hydration.
Yes, it is surprising that hydrating is linked with mental health to some degree. Keeping hydrated will help you balance your mood.
It provides an insane amount of benefits for your memory and brain function. This is because regular hydration helps with blood and oxygen flow to the brain, strengthening cognitive functions.
This has simple reasoning; a hydrated body is equivalent to an energized body. Hydration contributes to better sleep and eliminates the need for coffee every morning. Caffeine may taste good, but it is time that we say goodbye to it for glowy skin and good health!
Yes, you do not have to hoard up all kinds of anti-aging creams and serums. Even though hydration may not be the complete answer to the anti-aging of your skin, it will maintain skin elasticity and curb wrinkles.
Everyone knows that a lack of hydration makes your skin looking dry and flaky. Keeping it hydrated regularly will make your skin appear rosy and plump. Along with that, it will also help combat the dead skin cells and reduce dullness.
Have you ever wondered why your skin glows when you regularly consume water? Well, that’s because the hydrating fluid gets rid of skin toxins and flushes them out. This is exactly why it’s called a water detox.
Yes, it does fight most acne, if not all. When your skin is dehydrated, the glands release more oil as a defense mechanism to fight the lack of hydration. The oil eventually causes acne. But you can curb this tendency by staying hydrated regularly.
However, this may not always be the case, as acne can have different reasons to breakout. Hydrating may not be the solution for you if you do not see the results within a week or so. In that case, it is suggested that you consult a dermatologist if your acne is bothering you.
Hydrating your face is a no-brainer. The steps are simple and attainable and will bring you quick results in a couple of weeks. However, you will only notice any visible changes in your skin if you are consistent. That being said, here are some steps you can follow for glowing skin.
The very first step to hydrating your face is obviously drinking water regularly. Try to consume the average amount of 8 glasses daily. Depending on your everyday activities, you may need more, but nothing less than the recommended amount.
Remember, do not drink water all at once, or an amount that seems too much. Your body is adapting, so let it take its time to heal and regain the glow.
If you think long and hot showers are going to help you hydrate because it is water, then you are wrong. In fact, the long showers can get rid of your skin’s protective layers. This results in the loss of necessary oils and moisture.
You can try showering with lukewarm water as an alternative.
Skin-care routines are one of the best ways to pamper your skin. Face masks are full of hydrating nutrients and minerals.
Try incorporating a face mask in your weekly or daily skin-care regimen. It will make your skin moist and plump while reducing dark circles and fine lines.
When you go out, the exposure to the sun can dehydrate your skin, resulting in loss of moisture and collagen and elastin breakdown. All these are responsible for maintaining your skin's strength and elasticity. Using a sunscreen with the right amount of SPF, according to the area you live in, will do wonders for your skin.
Along with water, you must consume healthy food. Try to opt for eating fruit in your free time instead of drinking infused water. Citrus is rich in Vitamin C and maintains your skin texture. So next time you're hungry, grab an orange instead!
For overall skin health, try foods rich in Vitamin A and B3, such as papayas, fish, avocados, and more.
A hydrating serum offers endless benefits that include combating acne, aging signs, and oil production. Moreover, it refines your pores, smoothens the surface, and helps to retain moisture.
Here are some of our top picks of hydrating serums.
O3+ Deep Concerns 3 Hydrating Moisture Serum
Even though this hydrating serum was made for dry skin, it still works well for all skin types. The product is enriched with vitamins and minerals to fight anti-aging signs. O3+ is a reputed skin-care brand that makes products to keep your health and wellness at par.
Dot & Key Water Drench Hydrating Hyaluronic Serum Concentrate
The product helps in hydration to improve the skin barrier's functioning and restore plumpness. Dot and Key Water tries to use a minimal amount of nasty products, making it safe for all types of skin.
Neutrogena Hydro Boost Capsule In Serum
Neutrogena is another well-known skin-care brand specializing in radiant skin. This transparent serum helps your skin to fight dryness instantly. Moreover, it repairs collagen and prevents reoccurring dryness. The product is widely recommended by dermatologists for mild skin repair treatments.
Invest a little time for a good skin-care regimen to achieve that dewy look with rosy and radiant skin. If you feel like the above tips do not work for you, then we suggest you visit a dermatologist.
Lastly, a pro-tip to achieving a glowy face is not to sleep with makeup on. A face full of makeup should be washed away after a few hours because your skin needs to breathe. So make sure you do that before sleeping and further apply a hydrating serum, and you're good to go!
